Someone told my firend if you dont get enough hours sleep such as your 9 hours sleep you will get spots:?

-true- or -false-Someone told my firend if you dont get enough hours sleep such as your 9 hours sleep you will get spots:?
Well, if you don't get enough rest, then that can lead to stress, which can cause spots, so I would say yes. But that's only if you're not sleeping properly on a regular basis.Someone told my firend if you dont get enough hours sleep such as your 9 hours sleep you will get spots:?
False. Its utter and complete nonsense my dear girl!
partially true...a lack of sleep causes the body to go into a sort of stress mode which can lead to spots but a one-off isnt likely to cause you to break out i'd say that you wen tfor a few nights not sleeping probably....adn probably from like haveing next to or no sleep is more likely to cause it...
False. I aim to get at least 9 hours sleep every night (always have done), and I was covered in spots as a teen.
false, not getting 9 hours sleep won't necessarily make you have spots, but the stress on your body of being sleep deprived could. It is much better for your skin if you get the correct amount of sleep.
No. all you get is late for work!
Wrong but bad sleep can cause eyebags and dark circles and all that! Bad skin but don't think spots.. x
False, absolute rubbish, 7-8 hours is enough sleep for most people but having less sleep or no will not cause spots.
its true, lack of sleep takes it toll on the body, causing stress to every aspect of it, including the skin.


if you cant get enough sleep, make sure you use good cleansers and moisterisers.
That falls into the catergory of urban legend!!
false
Must be true if she said it then lol.
hahaha.


FALSE. thats just ridiculous.
False. I get much less sleep than that and I have no spots except for a few freckles, of course.