Does bad food give you acne/spots ?

I think it does for me, ive carried out an experiment. and as soon as i ate Greasy foods i got a little pimple here %26amp; there.


But is it just me or does bad gfood give spots/acne??Does bad food give you acne/spots ?
Food itself will not make you get acne or spots. However, I know that lack of omega 3 and polyunsaturated fatty acids may result in acne and unhealthy skin.Does bad food give you acne/spots ?
People often say that greasy food gives you pimples, but that's only if it gets on your face and you don't wash it away. Thick hair gel can also cause acne around the hairline if it isn't washed away. The actual nutrients of the food don't affect acne. The pimples you got were probably just random and not caused by the food you ate. Acne is mostly affected by hormone levels and cleanliness. Some people have excessive hormone activity that makes the oils in their skin more likely to cause acne, but you probably don't, so you won't have many outbreaks of acne if you keep your face clean. Eat all the junk food you want--it'll cause other problems, but probably not pimples.
It actually depends.


If you have good genes, apparently from your parents, you most probably will have good complexion.


However, for some of the peeps out there, eating fried foods (greasy) or even biscuits can cause outbreaks.


Some says that it's bcuz of the heaty-ness.





So to ans your qn: YES, bad food gives spots/acne. :)
some say its a myth some say its true


I had terrible spots thoughout my entire school life and i always found


chocolate has no effect but alcohol and greesy foods caused a break out.





it looked great when i drunk 2 litres of water a day and ate well.





Still if i eat cashew nuts i get a break out so there must be some truth in it somewhere
No! It's a massive myth.


Eating healthy improves your health thus your skin is good, but eating unhealthy hasn't ever been proved to give anyone acne.


Some of the healthiest people have acne, and some of the most unhealthy don't.


In short,


no, 'bad' food does not give you acne.



it is known to


although some foods like chocolate have also been known to HELP acne and spots.


as for me, i barely get spots.


i only get them through stress really
yes it does all that fat adn sugar and oil in the foods make your skin oily and spotty


its alright to have a bit of junk food but make sure you balance it with healthy foods as well
well them it is oily/sugar/starchy foods that do it for me.


so i guess it is different for many people.
no, its all myth
milk and caffiene do yes
i think its true. at least it applys to me.. :)